Blog

You said you'd cut back. You meant it. You wrote things down, downloaded apps, attended meetings, listened to the right podcasts. You had a plan. A good one, probably. And then life happened the way it always does — a stressful evening, a familiar trigger, an ordinary Tuesday — and the plan dissolved faster than it formed. Here's what nobody tells you clearly enough: the problem isn't your plan. It isn't your willpower, your motivation, or your capacity for change. The proble